June 24, 2023
Drinking oregano tea may not be your first choice for a healthy beverage, but this antioxidant-packed drink can have some serious health benefits. Oregano tea, as the name implies, is a tea that is brewed with the leaves of the oregano herb, either dry or fresh. Oregano is primarily used as an herb in cooking, while oregano essential oil is an important part of traditional medicine, but oregano tea doesn’t have the same level of popularity. This herb has been cultivated in the Mediterranean region and elsewhere for thousands of years and is widely available in any grocery store, market or health food store. Due to the anti-inflammatory and antioxidant compounds present in these leaves, there may be an impressive range of health benefits that a simple cup of this tea can provide. In terms of its medicinal effects, they can be enjoyed both by drinking, inhaling, and even topically applying this tea to the skin.