The potential of lemon balm (Melissa officinalis L.) essential oil as an anti-anxiety agent – is the citronellal the activity carrier?

June 28, 2023

Anxiety is a growing issue in society, especially among young people. The terms anxious and being nervous are often used interchangeably, and it is pretty common to hear someone say that he is feeling anxious when faced with a situation that makes them uncomfortable. Normal anxiety levels represent our body alarm system, which improves people's attention and problem-solving, motivates work towards goal, and does not negatively interfere with daily functioning. Anxiety disorders are the most prevalent psychiatric conditions; up to 33.7% of people suffer from an anxiety disorder during their lifetime. Anxiety disorders are the most prevalent psychiatric conditions; up to 33.7% of people suffer from an anxiety disorder during their lifetime.  Among the fewest drugs discovered are those belonging to the class of anxiolytics. Although some drug targets for anxiety disorders are established, it is hard to modify and selectively choose the active principle for those targets. Thus, the ethno medical approach to treating anxiety disorders remains one of the most prevalent ways for (self)managing the symptoms. Melissa officinalis L. (lemon balm) has been extensively used as an ethnomedicinal remedy for the treatment of different psyche-related symptoms, especially dose related to restlessness. According to studies, more than 40% of patients in Serbia suffering from different non-psychotic disorders use different herbal products for the treatment of their symptoms. One of the most frequently used plant species was reported to be Melissa officinalis. 

Oregano Tea

June 24, 2023

Drinking oregano tea may not be your first choice for a healthy beverage, but this antioxidant-packed drink can have some serious health benefits. Oregano tea, as the name implies, is a tea that is brewed with the leaves of the oregano herb, either dry or fresh. Oregano is primarily used as an herb in cooking, while oregano essential oil is an important part of traditional medicine, but oregano tea doesn’t have the same level of popularity. This herb has been cultivated in the Mediterranean region and elsewhere for thousands of years and is widely available in any grocery store, market or health food store. Due to the anti-inflammatory and antioxidant compounds present in these leaves, there may be an impressive range of health benefits that a simple cup of this tea can provide. In terms of its medicinal effects, they can be enjoyed both by drinking, inhaling, and even topically applying this tea to the skin.

Ginger essential oil and citral ameliorates atherosclerosis

 June 14, 2023

Cardiovascular disease is a severe health problem and one of the leading causes of death globally. The primary causes of cardiovascular disease include unhealthy diet and insufficient physical activity. The gut micro biota and its metabolites are strongly associated with dietary intake and have recently been identified as an emerging risk factor for cardiovascular disease. High animal-protein consumption is a primary inducer of cardiovascular disease risk factors and is associated with cardiovascular disease. Obesity is strongly linked to cardiovascular disease.

Yarrow Essential Oil (Achillea millefolium L.) inhibits LPS-Induced Oxidative Stress and Nitric Oxide Production in RAW 264.7 Macrophages

June 3, 2023
Inflammatory response, a physiological reaction to infection or damage, plays a significant role in health and disease. Macrophage has a significant impact in immune response and inflammation. The cells inducing inflammation, also initiate and maintain specific immune responses by secreting various types of cytokines. Lipopolysaccharides (LPS), a toxic molecule derived from gram-negative bacteria cell walls, activates macrophages to release numerous inflammatory mediators, such as nitric oxide (NO), superoxide anion, cyclooxygenase (COX)-2, tumor necrosis factor-α (TNF-α) and interleukin-6 (IL-6). Over production of these inflammatory mediators is involved in many inflammation associated disorders. Therefore, inflammatory mediator inhibition is believed to be a good approach for treatment of inflammatory diseases.

Achillea millefolium L., known as yarrow, is a member of the Asteraceae family and has been used in folk medicine for hundreds of years in many countries ranging from Europe to Asia.

Sandalwood Essential Oil for Brain and Body

May 30, 2023

If you are you looking for an increase in a sense of calmness and greater mental clarity in your day-to-day life or simply stressed out and overwhelmed with so many daily demand, sandalwood essential oil can help you to have a moment of peace and harmony that will help you to improve your daily life. Since we know that every essential oil carries its own unique benefits, and sandalwood is no different. Aromatherapy is the practice of using essential oils to improve psychological or physical well-being. You can diffuse, inhale or apply essential oils topically to the skin.

Many people find essential oils helpful for stress management and relaxation. Fragrances are strongly connected to our emotions and memories. This is because our scent receptors are located next to the emotional centers in our brains, the amygdala and hippocampus.Researchers believe that certain fragrances can help trigger calming or peaceful feelings. Other oils may interact with certain hormones, neurotransmitters or enzymes, resulting in specific changes to our bodies’ chemistry.

Effects of essential oils on central nervous system: Focus on mental health

May 23, 2023

Essential oils have been used as remedies since ancient times for the treatment of numerous illnesses on account of their wide range of biological activities. Historical records show that essential oils were already in use more than 2000 years ago in ancient Egypt, India, Persia, Mesopotamia, and China to prevent illnesses, for the treatment of diseases and in religious ceremonies on account of their pleasant odors. Essential oil have drawn attention from scientists, practitioners, and therapists for their biological activities such as antibacterial, antifungal, antiviral, anti-inflammatory, antioxidant, anticancer, and antinociceptive properties. The use of essential oils in complementary therapies such as aromatherapy is popular in many countries and involves the administration of essential oils by inhalation, skin absorption, or ingestion for prophylactic medical care or active treatment.

Frozen Peppermint Mocha Coffee Drink

May 18, 2023

Cooking, eating, and drinking are such a natural part of our everyday lives, it comes as no surprise essential oils are also useful in the kitchen. Because of the high concentration of essential oils, a little goes a long way, and the health benefits are bountiful.

Adding Essential Oils to Your Beverages is another way to get more benefits and taste of your favorite essential oils through your drink. You can turn a dull drink of water into a revitalizing treat with Grapefruit or Orange essential oils. Just add a few drops to a full cup of filtered water, stir a few times, and enjoy! You’ll find it much easier and more enjoyable to get your water consumption in each day. Or in order to give a refreshing flavor to your lemonade, tea, or even warm milk, you can add Lavender essential oil. If you like Starbucks coffee, you probably will enjoy this very refreshing and energizing Frozen Peppermint Mocha Coffee Drink.

Emerging Therapeutic Role of Prunella Vulgaris in Thyroid Disease

As the largest endocrine gland in human body, the thyroid plays a vital role in regulating human growth and metabolism through synthesizing thyroid hormones. Malfunctions of the thyroid can cause serious thyroid related diseases including goiter, autoimmune thyroid disease (AITD), and thyroid cancer. Among these thyroid-related diseases, goiter is commonly found in the general population. Clinically, it involves either diffuse or nodular goiters based on the thyroid histology. The cause of goiter is complicated and can be associated with a euthyroid, hyperthyroid, or hypothyroid metabolic state. People with goiter tend to have a normal life, but some suffer from discomfort, such as pain, airway blockage and esophageal blockage. In addition, nodules may form in the later stage of goiter that can aggravate the disease and even lead to thyroid cancer. Therefore, medications for the prevention and early intervention of goiter and its development are urgently required.

Prunella vulgaris L. is a very popular herb in China, and has great potential for improving human immunity. It belongs to the Lamiaceae family, genus Prunella, and its medical components are accumulated mainly in either the dry fruit-spike or the whole herb. This plant has a wide spectrum of biological effects, including antimicrobial, anti-inflammatory, antioxidant, antiestrogenic , and immunomodulatory actions . Because of these beneficial medical applications, Prunella vulgaris is popularly consumed as a tea in China and some European countries.

Emerging Therapeutic Role of Prunella Vulgaris in Thyroid Disease

As the largest endocrine gland in human body, the thyroid plays a vital role in regulating human growth and metabolism through synthesizing thyroid hormones. Malfunctions of the thyroid can cause serious thyroid related diseases including goiter, autoimmune thyroid disease (AITD), and thyroid cancer. Among these thyroid-related diseases, goiter is commonly found in the general population. Clinically, it involves either diffuse or nodular goiters based on the thyroid histology. The cause of goiter is complicated and can be associated with a euthyroid, hyperthyroid, or hypothyroid metabolic state. People with goiter tend to have a normal life, but some suffer from discomfort, such as pain, airway blockage and esophageal blockage. In addition, nodules may form in the later stage of goiter that can aggravate the disease and even lead to thyroid cancer. Therefore, medications for the prevention and early intervention of goiter and its development are urgently required.

Prunella vulgaris L. is a very popular herb in China, and has great potential for improving human immunity. It belongs to the Lamiaceae family, genus Prunella, and its medical components are accumulated mainly in either the dry fruit-spike or the whole herb. This plant has a wide spectrum of biological effects, including antimicrobial, anti-inflammatory, antioxidant, antiestrogenic , and immunomodulatory actions . Because of these beneficial medical applications, Prunella vulgaris is popularly consumed as a tea in China and some European countries.

The effect of aroma massage on constipation in elderly individuals.

May 5, 2023

Ageing is a physiological period of life in which various changes take place, meaning that the elderly individuals must be given special consideration as a group with regard to health care. Negative changes occur in health status and systems with advancing age. Elderly individuals face many complex health problems and negatively affect their quality of life. Constipation is one of the common problems in the elderly individuals. Although constipation is a common problem, if it is not treated and it can cause many complications including fecal incontinenceanal fissuresbowel perforation, gas and bloating, back and waist pain, rectal pressure, nausea and vomiting, urinary dysfunction, fissure, rectal prolapsehemorrhoidsintestinal obstruction, and syncope.

The main non-pharmacological methods commonly used in the treatment of constipation are lifestyle changes, including increasing physical activity, fluid consumption, and fiber consumption. In addition, biofeedbackacupunctureacupressure, reflexology, abdominal and aromatherapy massage are other preferred methods for constipation management.

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