September 10, 2022

An embarrassing condition caused by bacteria and other pathogens that grow in the mouth. Gum, mints, mouthwashes and other products designed to fight bad breath are only temporary cures and may actually compound the problem by feeding the bacteria. Essential oils are particularly helpful in overcoming the root causes of bad breath and thus helping to prevent serious diseases throughout the body that begin in the mouth.

August 31, 2022.

Environmental pollution associated with heavy metals has been of global concern over many decades. These heavy metals are natural components of the environment but high rate of industrialization has been responsible for their wider diffusion and dispersal in the environment. Cadmium as a heavy metal has received considerable concern environmentally and occupationally as it has longer half-life and low rate of excretion making its level in the environment to increase.

August 31, 2022

Cardiovascular disease is a major cause of mortality in all countries. Extreme emotional stress situations such as anxiety or depression are linked to increased cardiovascular health risk. Acute Coronary Syndrome (ACS) patients who are admitted to the cardiac care units (CCU) frequently suffer from depression and anxiety. Acute coronary syndrome (ACS) describes a range of conditions caused by reduced blood flow in the coronary arteries to the heart. The decreased blood flow makes part of the heart muscle unable to function properly and may even cause permanent heart tissue damage. Anxiety while experiencing ACS contributes to poor recovery outcomes and increases the risk of mortality making managing stress and anxiety during ACS critical.

 Aromatherapy is the use of essential volatile oils or aromas extracted from plants for therapeutic purposes. One of  the  most  widely  used  essential  oils  in  aromatherapy  is  lavender. Lavender has long been used as traditional medicine. Lavender is an incredible herb with antidepressant and anti-anxiety properties. A decrease in anxiety or depression has been reported in different studies following lavender prescription. Also, aromatherapy with lavender has been studied in episiotomy, ’Alzheimer’s, Parkinson’s, and cancer patients due to its sedative, hypnotic, antioxidant, and anti-inflammatory effects.

August 25, 2022

At the initial stage of the disease, a phytotherapeutic course is sufficient.

Herbs for better dissolution of gallstones:

  • immortelle sandy;
  • artichoke extract;
  • corn silk;
  • tansy flowers;
  • flax;
  • infusion of birch leaves;
  • milk thistle;
  • dandelion decoction;
  • St. John's wort.   

August 20, 2022

Today I want to share a delicious and healthy scrub recipe with you “How to reduce a big belly and cleanse the intestines”

Recipe and preparation:

  • 2 teaspoons sesame.
  • 2 teaspoons of flax. Grind lightly.
  • 3 plums.
  • 1 tablespoon of raisins.
  • 300 ml kefir.
  • 200 ml of water.

Sesame Seeds for Weight Loss

When it comes to sourcing the best seeds for weight loss, sesame seeds sure to take a high seat in that. It is mainly because of the fact that these small white seeds are not just loaded with beneficial nutrients and vitamins, it is also rich in dietary fiber which tends to make you feel full and attain your satiety quite quickly.The rich fiber content along with the minerals in it helps boost the overall metabolism, thus aiding in the process of weight loss in an individual. Not just that, it also helps keep the lipid profile in check, thereby further promoting weight loss.

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