Ganoderma lucidum (Lingzhi or Reishi)

February 14, 2022

Ganoderma lucidum (Reishi mushrooms), an oriental fungus, has a long history of use for promoting health and longevity in China, Japan, and other Asian countries. It is a large, dark mushroom with a glossy exterior and a woody texture. The Latin word lucidus means “shiny” or “brilliant” and refers to the varnished appearance of the surface of the mushroom. In China, G. lucidum is called lingzhi, whereas in Japan the name for the Ganodermataceae family is reishi or mannentake.

Thyroid Herbs That Help!

February 7, 2022

Stress, malnutrition, insufficient physical activity, ecology ,a hereditary factor – not so many people in our time can boast of an absolutely healthy thyroid gland that works without failures.

This butterfly-shaped organ may be called the general director of the human body. As soon as it starts functioning poorly, other organs start having problems as well. That is why an experienced doctor, before prescribing treatment for a patient, will definitely ask if he has any thyroid diseases. Let's talk about home remedies - herbs for the thyroid gland, which can support drug treatment, and sometimes replace it.

Abdominal Liver Massage

January 30, 2022

The liver is the largest organ in the human body and it is located in the upper right-hand portion of the abdominal cavity, beneath the diaphragm, and on top of the stomach, right kidney, and intestines. The liver is one of the most active organs, producing important cholesterol, filtering toxins from the blood stream (purifying blood), producing bile to break down fats, storing sugars, metabolizing vitamins and minerals and proteins, regulation of hormones, stores various nutrients, especially A, D, B12 and iron, for release as needed, converts lactic acid from a toxic waste to an important storage fuel, removes some fat-soluble toxins from the body by first dissolving them in bile salts, then dumping the bile and toxin mixture into the intestine for eventual excretion.

A Recent Insight Regarding the Phytochemistry and Bioactivity of Origanum vulgare L. Essential Oil

 January 29, 2022

Origanum vulgare L. is a widely used aromatic plant, especially due to its content in essential oil, mainly rich in carvacrol and thymol. The ethnopharmacological uses of Origanum vulgare L. essential oil (OEO) comprise digestive, respiratory, or dermatological disorders.

The effectiveness of Origanum vulgare L. essential oil (OEO) against a wide range of pathogenic bacteria has been extensively studied. As it has been shown by an increased number of studies in the field, OEO represents an efficient alternative as an antimicrobial agent against both Gram-positive and Gram-negative bacterial strain. The disinfectant and antibacterial properties of the OEO were attested for the first time in ancient Greece, where it was frequently utilized for treating bacterial skin and wound contaminations. It was also used as a food preservative.  Carvacrol and thymol represent the two primary phenols, constituting almost 78–85% of the OEO and they are responsible for the plant’s antimicrobial properties . The antibacterial activity of the OEO results from the high level of thymol which, according to Lambert et al. ties to membrane proteins and increases the permeability of the bacterial cell membrane. In the same way, carvacrol acts on bacterial cells causing structural and functional damage, which increases bacterial cell membrane permeability.

Effective Abdominal Massage for Constipation

        January 22, 2022

       Abdominal massage is the most effective method in the complex treatment of constipation in adults, children and pregnant women, which has no side effects. It is used for a wide range of diseases: neurological, diseases of the limbs, spine, digestive and respiratory systems.

       Constipation is a disorder of the intestinal tract. It is characterized by rare acts of defecation, pain during emptying, bloating with flatulence, vomiting, nausea, and difficulty in passing feces through the intestines. Problems with emptying can occur at any age.

New Perspectives for the Use of Potentilla alba Rhizomes to Treat Thyroid Gland Impairments

January 16, 2022                                        

Potentilla alba L. (Rosaceae) is a valuable medicinal plant and has a long tradition of therapeutic use in Europe, especially in the eastern part of the continent. Mainly, the rhizome of this plant have been used alone or as a part of a comprehensive therapy to treat thyroid gland disorders.

Potentilla alba, also known as white cinquefoil, is one of approximately 500 species of the genus Potentilla belonging to the Rosaceae family. 

White cinquefoil is traditionally used in Eastern Europe to treat diseases of the liver, cardiovascular system, and gastrointestinal tract and as a wound healing agent due to its antibacterial activity. Extracts from the aerial parts stimulate the central nervous system, whereas the underground parts of this plant increase diuresis, enhance bile secretion, and improve intestinal function. In folk medicine, an infusion of P. alba roots is prepared for painful menstruation as an antispastic and analgesic agent. A decoction of the roots with rhizomes is used for gout, rheumatism, jaundice, and dysentery. In folk medicine of Belarus, it is recommended to drink a decoction of the aerial parts of white cinquefoil when suffering from prolapse of the uterus.

How to Do Massage for Sinusitis?

January 9, 2022

Massage is the effective method of therapy and prevention of many diseases, including sinusitis.

Pressure on certain points can have a beneficial effect on the body - improving overall well-being and reducing the intensity of the manifestation of unpleasant symptoms. Due to this, massage for sinusitis at home is often prescribed by doctors as an adjunct to drug treatment.

The Use of Potentilla Alba in the Treatment of the Thyroid Gland

January 2, 2022

The composition of Potentilla Alba is rich in vitamins and various microelements (iron, magnesium, zinc and others). But for the thyroid gland, iodine and iodinated acid are important, which are able to normalize and stabilize the functionality of the organ. Herbal medicine will help only at the initial stage of the development of diseases.

The plant also contains tannins, saponins, flavonoids, amino acids. They have a pronounced anti-inflammatory property and at the same time they are able to activate regenerative (restorative) processes throughout the body and to ensure the renewal of gland tissues at the cellular level. The result of this action is a decrease in the size of the organ and the gradual "death" of pathologically altered cells.

Cold-pressed Oil From Lime (Citrus aurantifolia) Inhibits the Proliferation of Vascular Smooth Muscle Cells

December 24, 2021

The abnormal proliferation of vascular smooth muscle cells (VSMCs) plays a major role in cardiovascular diseases like atherosclerosis. VSMCs are found in the vascular wall and responsible for the tone and contractions of arteries, which regulate blood pressure and flow in response to specific metabolic demands.

 It has been reported that natural compounds have a positive effect on cardiovascular diseases and improve some vascular functions. One of the promising novel treatments of vascular diseases in various natural products is essential oils. EOs and their constituents are promising as therapeutic agents as they have been demonstrated to functionally improve cardiovascular disease.

Physiological and Psychological Effects of Lemongrass and Sweet Almond Massage Oil

November 22, 2021

A recent study  was  conducted  to  evaluate the physiological effects of lemongrass massage oil on human vital signs. Lemongrass,  Cymbopogon  citratus (DC)  Stapf., a tall perennial grass, is native to warm regions and grows  in  almost  all  tropical  and  subtropical countries.  It is widely used as an ingredient in Asian cuisines  because of its sharp lemon flavor.

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